Monthly Archives: October 2010

Fear and Loathing in YTT

Last night I attended my weekly teacher training class. It’s three hours of learning, questioning, bliss, rapture, correction, asana, fear, terror, and everything in between. Last night it was mostly fear, self-loathing, and a complete lesson in humility. All day … Continue reading

Posted in Uncategorized, Yoga | Tagged , , , , | 3 Comments

Energizing Sequence – for when you need a lift

I woke up this morning feeling a little under the weather. Not the kind of ‘under the weather’ that comes with a cold or a flu, but more the emotional kind. I can’t quite put my finger on it, but … Continue reading

Posted in Yoga | Tagged , , , , , | 8 Comments

Where did my handstand go?

    I have had a long love/hate relationship with handstand. For years it was the pose I most dreaded in a public class. I always seemed to know exactly when my teacher was going to call it out and … Continue reading

Posted in Yoga | Tagged , , , , , | 5 Comments