Monthly Archives: December 2010

Happy Birthday to B.K.S. Iyengar

December 14th marks the 92nd birthday of B.K.S. Iyengar, or Guruji, as many of my peers respectfully refer to him. I have never had the honor of studying with him nor have I ever been in his presence, but I … Continue reading

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Workshop on Boosting the Immune System

Today I took a two-hour workshop with senior Iyengar teacher, Lisa Walford. The workshop was about how to boost the immune system, which is especially helpful around the holidays and in the months where everywhere you turn someone is coughing … Continue reading

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