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Tag Archives: Patricia Walden
Yoga Journal Conference – Pt.2
After my 8am session with Scott Blossom I had a 30 minute break to get myself over to my next class with Patricia Walden. The session was titled “The Art of Twisting: From the Outside In”. Patricia has quite the … Continue reading
Posted in Yoga
Tagged asana, B. K. S. Iyengar, Patricia Walden, yoga, Yoga Journal Conference
5 Comments
Diwali: A New Year and maybe a new perspective
I just felt like writing this morning about my excitement and anticipation for things to come. It’s been kind of a crazy week or two around here. The weather is changing, the holidays are fast approaching, and there is that … Continue reading
Posted in Yoga
Tagged Diwali, Iyengar yoga, Patricia Walden, Yoga Journal Conference, yoga practice
2 Comments
Energizing Sequence – for when you need a lift
I woke up this morning feeling a little under the weather. Not the kind of ‘under the weather’ that comes with a cold or a flu, but more the emotional kind. I can’t quite put my finger on it, but … Continue reading
Posted in Yoga
Tagged depression, home practice, Iyengar yoga, Patricia Walden, sequence, yoga
8 Comments