Tag Archives: Patricia Walden

Yoga Journal Conference – Pt.2

After my 8am session with Scott Blossom I had a 30 minute break to get myself over to my next class with Patricia Walden. The session was titled “The Art of Twisting: From the Outside In”. Patricia has quite the … Continue reading

Posted in Yoga | Tagged , , , , | 5 Comments

Diwali: A New Year and maybe a new perspective

I just felt like writing this morning about my excitement and anticipation for things to come. It’s been kind of a crazy week or two around here. The weather is changing, the holidays are fast approaching, and there is that … Continue reading

Posted in Yoga | Tagged , , , , | 2 Comments

Energizing Sequence – for when you need a lift

I woke up this morning feeling a little under the weather. Not the kind of ‘under the weather’ that comes with a cold or a flu, but more the emotional kind. I can’t quite put my finger on it, but … Continue reading

Posted in Yoga | Tagged , , , , , | 8 Comments